With so many diet plans out now, who knows which plan is the best. In fact, no one knows which plan will help you lose the most weight in the time you want. I have heard that the key is to find the plan that works for you and stick with it. How do you …
If you love Shrimp and need a quick Keto Meal or Snack, this recipe for Keto Garlic Butter Shrimp is perfect for you. It is easy to prepare and ready to eat in 5 minutes. I am a person who loves shrimp. So, when I found this keto recipe, I had to try it. I …
Disclosure: Some of the links below are affiliate links. This means that, at no additional cost to you, I will earn commission if you click through and make a purchase. Perhaps, the first thing you think of when you hear about a keto diet is, “What could possibly make it as good as people say?” …
Disclosure: Some of the links below are affiliate links. This means that, at no additional cost to you, I will earn commission if you click through and make a purchase. What is the Keto Diet? The Keto (aka ketogenic) diet is a high fat, adequate protein, and low-carb diet. The body enters ketosis when it …
Ever heard of keto sandwich bread? Wondering how you can make it? Well, this meal is similar to a pancake which relies purely on kitchen staples such as eggs, flour, baking powder, and oil. Instead of milk, heavy cream is used. It is light-textured, soft and can be paired with a variety of healthy foods. …